Widely recognized for their energizing and relaxing properties, there are many benefits associated with the baths. In addition to cleansing the body, they improve blood circulation and promote the release of endorphins, associated with feelings of "well-being" similar to a "runners high". More specifically, endorphins can help improve one’s physical condition and quality of life.

The relaxation starts as you enter the quiet and natural space of the Scandianvian baths. As you arrive at our reception, you will be provided with towels and a lock and shown to the locker room. When you enter the newly expanded bath area, you are ready to start the experience. 

Step 1 - Body Warming
First , a body-heating process is initiated in order to cause surface blood vessels to dilate and increase blood flow to the skin. You can choose one of the eucalyptus steam baths, Finnish dry saunas, hot tubs or thermal waterfalls to create a raised body temperature that ultimately causes profuse sweating and cleanses the pores. 

Step 2. Refreshing Rinse Stations
The second stage consists of closing the pores with a brief, but highly beneficial, cool shower, Nordic waterfall, cold plunge pool or rinse in the Diable River at any time of year.

Step 3. Relaxation Areas
The final stage is designed to allow the cardiovascular system to regulate itself through a period of rest in the privacy of the relaxation areas, which solariums, a zero-gravity pavilion, hammocks, terraces and outdoor fireplaces.

To fully appreciate the benefits of the scandinavian baths, we suggest a two to three-hour visit, repeating the three steps several times.  Our spa is accessible year round, rain or shine.